Fuentes científicas

Estudios sobre Ingredientes Activos

Azafrán (Crocus sativus)

  1. Kashani, L., et al. (2018). "Saffron for treatment of fluoxetine-induced sexual dysfunction in women: randomized double-blind placebo-controlled study." Human Psychopharmacology: Clinical and Experimental, 28(1), 54-60.
  2. Modabbernia, A., et al. (2014). "Effect of saffron on fluoxetine-induced sexual impairment in men: randomized double-blind placebo-controlled trial." Psychopharmacology, 223(4), 381-388.
  3. Lopresti, A.L., Drummond, P.D. (2014). "Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action." Human Psychopharmacology, 29(6), 517-527.

Lúpulo y 8-Prenilnaringenina (8-PN)

  1. Aghamiri, V., et al. (2016). "The effect of Hop (Humulus lupulus L.) on early menopausal symptoms and hot flashes: A randomized placebo-controlled trial." Complementary Therapies in Clinical Practice, 23, 130-135.
  2. Erkkola, R., et al. (2010). "A randomized, double-blind, placebo-controlled, cross-over pilot study on the use of a standardized hop extract to alleviate menopausal discomforts." Phytomedicine, 17(6), 389-396.
  3. Possemiers, S., et al. (2005). "Activation of proestrogens from hops (Humulus lupulus L.) by intestinal microbiota; conversion of isoxanthohumol into 8-prenylnaringenin." Journal of Agricultural and Food Chemistry, 53(16), 6281-6288.

L-Teanina

  1. Hidese, S., et al. (2019). "Effects of chronic l-theanine administration in patients with major depressive disorder: an open-label study." Acta Neuropsychiatrica, 29(2), 72-79.
  2. Williams, J.L., et al. (2016). "The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: a systematic review." Plant Foods for Human Nutrition, 71(1), 12-23.
  3. Rao, T.P., et al. (2015). "In Search of a Safe Natural Sleep Aid." Journal of the American College of Nutrition, 34(5), 436-447.
  4. Unno, K., et al. (2013). "Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary α-amylase activity, trait anxiety and subjective stress." Pharmacology Biochemistry and Behavior, 111, 128-135.

Melatonina

  1. Comisión Europea. (2012). Reglamento (UE) No 432/2012 por el que se establece una lista de declaraciones autorizadas de propiedades saludables de los alimentos distintas de las relativas a la reducción del riesgo de enfermedad.
  2. European Food Safety Authority (EFSA). (2010). "Scientific Opinion on the substantiation of health claims related to melatonin." EFSA Journal, 8(2), 1467.
  3. Ferracioli-Oda, E., et al. (2013). "Meta-analysis: melatonin for the treatment of primary sleep disorders." PLoS ONE, 8(5), e63773.

Vitamina B6

  1. European Food Safety Authority (EFSA). (2009). "Scientific Opinion on the substantiation of health claims related to vitamin B6." EFSA Journal, 7(9), 1225.
  2. Wyatt, K.M., et al. (1999). "Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review." BMJ, 318(7195), 1375-1381.

Magnesio

  1. Abbasi, B., et al. (2012). "The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial." Journal of Research in Medical Sciences, 17(12), 1161-1169.
  2. European Food Safety Authority (EFSA). (2010). "Scientific Opinion on the substantiation of health claims related to magnesium." EFSA Journal, 8(10), 1807.

Vitaminas D3 y K2

  1. Knapen, M.H., et al. (2013). "Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women." Osteoporosis International, 24(9), 2499-2507.
  2. Iwamoto, J., et al. (2009). "Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis." Journal of Orthopedic Science, 5(6), 546-551.
  3. European Food Safety Authority (EFSA). (2009). "Scientific Opinion on the substantiation of health claims related to vitamin D." EFSA Journal, 7(9), 1227.

Normativa Europea y Regulaciones

  1. Reglamento (CE) No 1924/2006 del Parlamento Europeo y del Consejo, relativo a las declaraciones nutricionales y de propiedades saludables en los alimentos.
  2. Agencia Española de Seguridad Alimentaria y Nutrición (AESAN). Complementos Alimenticios. Disponible en: https://www.aesan.gob.es
  3. European Commission. EU Register of nutrition and health claims made on foods. Disponible en: https://ec.europa.eu/food/safety/labelling_nutrition/claims/register/public/

Estudios sobre Menopausia y Salud Femenina

  1. Nelson, H.D. (2008). "Menopause." The Lancet, 371(9614), 760-770.
  2. Baber, R.J., et al. (2016). "2016 IMS Recommendations on women's midlife health and menopause hormone therapy." Climacteric, 19(2), 109-150.
  3. Freeman, E.W., et al. (2014). "Symptoms associated with menopausal transition and reproductive hormones in midlife women." Obstetrics & Gynecology, 123(4), 753-760.

Nota sobre el uso de esta bibliografía:

Todas las referencias citadas están disponibles en bases de datos científicas como PubMed, ScienceDirect y registros oficiales de la Comisión Europea. Esta bibliografía respalda las formulaciones de Ovella y las alegaciones de salud autorizadas por la UE utilizadas en nuestro etiquetado y comunicación.

Última actualización: Enero 2025

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